* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
It was now or never I had to make a change! Which road would I follow? I could continue down the road of chronic pain, and poor energy and give in to my family history of diabetes, alzheimers and heart disease or I could take charge of my health and become the person I was created to be, happy, healthy and thriving. So far, I have lost 53 pounds and I have not had this much energy in years. The program is so easy and I am learning healthy habits that will stay with me for the rest of my life. Best of all I did not have to do this alone. I had the caring support of my Health Coach who encouraged me each step of the way. I am thriving and grateful for the opportunity to pay it forward and coach others in their journey towards healthy living. Are you ready to choose health?
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission